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Twenty breakfast recipes you can quickly make to start your day with the necessary amino acids to fuel your body and mind.
Conventional, Vegetarian and Vegan options for a wide variety of tastes and options with a minimum of 20g of Protein per serving.
A list of the Five factors that make each optimal diet unique and a brief explanation of the role of Protein in Health.
Complete list of Macro-Nutrients and Calories for each recipe including Proteins, Carbohydrates and Fats.
LEARN 20 PROTEIN-PACKED RECIPES WITH THIS FREE eBOOK
Ebook form 2
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