NUTRITION COUNSELING
WE CREATE AN INDIVIDUALIZED APPROACH TO HELP YOU CREATE THE BEST DIET
OUR APPROACH
We believe that nutritional counseling, like all of your healthcare, should be individualized, positive, supportive,
and provided by an experienced practitioner.
Nutrition is a cornerstone of Naturopathic Medicine and is approached in an evidence-informed way
that respects the whole person.
Our Nutritionist conducts comprehensive nutritional assessments and develops personalized plans that consider health history, dietary patterns, nutrient status, lifestyle, stress, budget, and goals. Because nutrition is highly individualized, these plans are designed to address your specific health needs and support sustainable dietary and lifestyle change.
CONSULTATION DETAILS
Initial Nutrition & Follow Up Consultations
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Comprehensive nutrition-focused assessment, including review of medical history, relevant diagnoses, medications and supplements, available laboratory data, dietary intake patterns, lifestyle factors, and social determinants of health
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Identification of nutrition-related priorities to guide individualized nutrition care
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Assessment of a 24-hour dietary recall to evaluate current intake patterns and nutritional adequacy
ASSESSMENT
Whether you want to lose weight or improve your health, our Nutritionist will help you map out your goals and your path to get there.
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Collaborative goal setting aligned with clinical considerations and readiness for change
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Personalized calorie, macronutrient, and key micronutrient targets tailored to goals and nutritional status
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Client-focused education on the nutrition–health relationship
SET GOALS
Our Nutritionist will develop a nutrition plan based on your dietary needs and goals.
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Development of an individualized nutrition care plan integrating personalized dietary and lifestyle recommendations to support established health goals.
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Recommendations and meal ideas emphasizing the naturally occurring bioactive compounds in whole foods that can be leveraged to support health and nutrition goals. Fully customized meal plans adapting this Food as Medicine model are also available.
MAKE A PLAN
Accountability, Refinement, Set Back Realignment & Educational/Meal Resources.
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Complimentary anthropometric measurements, which may include body composition (body fat percentage), body mass index (BMI), and waist-to-hip ratio. This service is entirely optional and provided upon client request.
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Client-centered counseling, goal support, and accountability
TRACKING
WE CAN HELP
Whether you need a specific diet to treat a health condition or the support and accountability to make the necessary changes to improve your health and wellness, we're here to help.
FOOD ALLERGIES & SENSITIVITIES
GASTROINTESTINAL ISSUES
WEIGHT MANAGEMENT
DIABETES MANAGEMENT
HEART HEALTH
ANTI-INFLAMMATORY DIET
SPORTS
NUTRITION
SPECIAL/SPECIFIC DIETS
CONSULTATION FEES
NEW CLIENTS - EXTENDED CONSULTATION
75 minute sessions
$210
CURRENT NPtW PATIENTS
60 minute sessions
$165
SINGLE FOLLOW UP SESSIONS
45 minute sessions
$105
FOUNDATIONAL ONGOING SUPPORT
-3 PACK (FOLLOW UPS)
$300
COMPREHENSIVE ONGOING SUPPORT
-6 PACK (FOLLOW UPS)
$585
CUSTOM
MEAL PLANS
(FULLY INDIVIDUALIZED FOR PATIENT'S NEEDS)
$150
3 SESSION NUTRITION STARTER PACKAGE
1 x 75 min Extended Initial, 2 x 45 min Follow Ups
$390
6 SESSION NUTRITION STARTER PACKAGE
1 x 75 min Extended Initial, 5 x 45 min Follow Ups
$675