The ND's at Natural Paths Feb 3 Boost Your Health with Lemon Water We all know the importance of being hydrated but you may not know the many health benefits of adding lemon juice to your first glass of w...
The ND's at Natural Paths Jan 19 Support Your Health with Soup There's nothing more warming and nourishing in cold weather than hearty soup. Learn how to use medicinal herbs to make a soup that boost...
The ND's at Natural Paths Jan 7 Preventing and Treating Osteoporosis Naturally Low bone density affects 40 million Americans over the age of 50. Find out how you can protect your bones using natural treatments and d...
The ND's at Natural Paths Dec 24, 2020 The Power of Bright Light Therapy In this video Dr. Shoemaker describes the benefits of bright light therapy and it's effect on your mood, energy, appetite, sex drive and ...
The ND's at Natural Paths Dec 8, 2020 Keys to a Healthy Breakfast Nutritionist Sarah Glunz describes what consists of a healthy breakfast and shares several easy and delicious recipes.
The ND's at Natural Paths Nov 24, 2020 The Healing Power of Infrared Sauna In this video blog Dr. Shoemaker shares the many healing applications of Full Spectrum Infrared Sauna. Find out how you can boost your h...
The ND's at Natural Paths Nov 11, 2020 Why Fiber is an Intestinal Superfood Fiber is such an important part of our diet but 90% of Americans don't consume the recommended amounts. Find out how to balance this ess...
The ND's at Natural Paths Oct 27, 2020 Sheet Pans: Healthy Eating Made Simple In this video blog our resident Nutritionist Sarah Glunz will walk you through the process of creating healthy easy to make sheet pan mea...
The ND's at Natural Paths Oct 7, 2020 Astragalus: An Ancient Plant for Modern Times In our latest video blog we explore the stress busting and immune boosting power of Astragalus and share dosing strategies for acute and ...
The ND's at Natural Paths Sep 22, 2020 The importance of Estrogen Detoxification In this video blog Dr. Zikmund explains the three part process of Estrogen Detoxification, it's health importance and how to naturally su...