-How Stress Impacts Your DigestionWe all know that chronic stress is detrimental to your health but in this video Dr. Zikmund describes how stress effects your digestion...
-Here's the Skinny on CarbohydratesThere is a lot of conflicting information about whether carbs are a healthy part of your diet and how much is the right amount. ...
-What's so sweet about alternative sweeteners?We all know how important it is to limit sugar especially for those dealing with Diabetes. In this video Dr. Shoemaker describes three...
-Shorter workouts with Superior BenefitsIn this video blog Dr. Shoemaker will show you how to maximize the benefits of exercise while decreasing workout times. Find out how...
