Surprising Benefits of Green TeaYou may have heard of the health boosting effects of drinking Green Tea but in this video Dr. Shoemaker shares two lesser known but very...
Grilling with Marinated Meats to Reduce Cancer Risk.Now that summer is in full swing many people are taking to the grill for backyard dinners and picnics. Few of them may know however that...
Timing your meals for weight lossIn this video blog Dr. Zikmund discusses the importance of eating in harmony with your Circadian Rhythm. Find out when the best times of...
Balancing hormones for healthy menstrual cycles.Each month, many women experience cramps, headaches, exhaustion, emotional volatility, heavy flows and early spotting with the onset of...