Treating PCOS Naturally
Polycystic Ovarian Syndrome (PCOS) is a condition that effects 5 million American women but often goes untreated. This leads to longterm...
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Relaxation is only a Breath Away
These days many people deal with stress and it's one of the leading causes of chronic illness. In this video, Dr. Anderson demonstrates...
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The Surprising Truth about Alcohol
In this video blog Dr. Anderson dispels myths about alcohol consumption and the health benefits or harm. Find out how much is too much...
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Applying Castor Oil packs for accelerated healing.
One of the most powerful tools in our Naturopathic toolbox for treating inflammation and pain is the Castor Oil pack. In this video, Dr....
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Warming up cold hands and feet
Discover the underlying medical conditions that could be causing your cold hands and feet and seven Naturopathic hacks for warming up...
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The Healing Power of Vitamin D
The connection between Vitamin D and healthy bones is well known but researchers are discovering this nutrient is essential for...
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Naturopathic Hacks for Seasonal Affective Disorder
In our latest video blog Dr. Shoemaker gives three tips for fending off the winter blues. Find out how you can maintain your mood and...
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Your genes are not your fate!
Find out how diet and lifestyle choices can actually effect how your genes influence your health.
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Getting to the root of Heartburn
More than 20 percent of Americans struggle with heartburn, acid reflux, and GERD but few of them know this condition may be caused by...
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What are you hungry for?
A new book by Deepak Chopra dives into why we eat what we eat and simple ways to bring your diet into balance. Check out the most...
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Cortisol and Sleepless Nights
If you are missing out on a good night's sleep you could be suffering from a little known condition called low nighttime cortisol. Find...
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Is Coffee Good or Bad for You?
Nearly every patient asks us this question in consultation when discussing their diet. You may be surprised by our answer.
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3 Signs you might be Hypothyroid
We see so many patients who are struggling with the symptoms of Hypothyroid but because of inadequate labs are told their thyroid is fine....
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What is Homeopathy?
You've probably heard of Homeopathy but have you ever wondered how it works or how our Naturopathic Doctors choose remedies? Check out...
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Dangers of NSAID's
Discover the hazards of using NSAID's like ibuprofen and acetaminophen to manage pain as well as effective natural alternatives.
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Natural Deodorants - Safe but not Smelly
If you ever wondered how to keep a fresh clean scent while avoiding aluminum and other harmful chemicals in your Deodorant, then check...
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Three Ways to Prevent Alzheimer's
Alzheimer's is now the 6th leading cause of death in older Americans and the incidence of this heartbreaking disease is on the rise. ...
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Avoiding ticks and Lyme
This is your complete guide to ticks and Lyme Disease. Learn how to avoid ticks, remove them, the symptoms of illness, treatment and how...
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Your guide to safe and effective Sunscreen
Find out which ingredients are safe, which to avoid and what brands you can choose for safe summer fun.
708 views
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