How Stress Impacts Your DigestionWe all know that chronic stress is detrimental to your health but in this video Dr. Zikmund describes how stress effects your digestion...
Here's the Skinny on CarbohydratesThere is a lot of conflicting information about whether carbs are a healthy part of your diet and how much is the right amount. ...
What's so sweet about alternative sweeteners?We all know how important it is to limit sugar especially for those dealing with Diabetes. In this video Dr. Shoemaker describes three...
Shorter workouts with Superior BenefitsIn this video blog Dr. Shoemaker will show you how to maximize the benefits of exercise while decreasing workout times. Find out how...