Shorter workouts with Superior Benefits

In this video blog Dr. Shoemaker will show you how to maximize the benefits of exercise while decreasing workout times. Find out how High Intensity Interval Training can improve your health while decreasing body weight.


Location:

Natural Paths to Wellness
1524 Cedar Cliff Drive
Camp Hill, PA 17011

T (717) 494-4500
F (717) 430-0016